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Tuesday, 17 June 2025 00:00

Pregnancy can bring several changes to the feet due to weight gain, hormonal shifts, and fluid retention. Flat feet may develop as the arches collapse from added pressure and increased ligament laxity. Swelling in the feet and ankles is also common as circulation changes. Ingrown toenails can result from wearing tight shoes and altered foot shape. Cracked heels may appear due to dry skin and increased strain. These issues can cause discomfort and affect mobility. A podiatrist can provide personalized care through proper footwear guidance, safe treatments, and prevention strategies. If you are experiencing foot problems during pregnancy, it is suggested that you schedule a visit with this type of doctor for effective relief and support during this important time.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Alan J. Spector from Shore Podiatry. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Point Pleasant, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Thursday, 12 June 2025 00:00

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Tuesday, 10 June 2025 00:00

Morton’s neuroma is a painful condition that affects the ball of the foot, usually between the third and fourth toes. It occurs when the tissue surrounding a nerve thickens due to irritation or compression, often caused by wearing tight shoes, high heels, or repetitive stress on the feet. People with Morton’s neuroma often describe a sharp, burning pain in the ball of the foot, along with tingling, numbness, or the sensation of standing on a pebble. Symptoms usually worsen with walking or wearing poorly fitting shoes and may temporarily improve with rest or shoe removal. A podiatrist can diagnose Morton’s neuroma through a physical exam and may use imaging tests like ultrasounds or MRI scans to confirm the diagnosis. Treatment options include shoe modifications, custom orthotics, anti-inflammatory medications, and corticosteroid injections. In some cases, surgery may be required to remove the affected nerve. If you have this painful condition, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Alan J. Spector of Shore Podiatry. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Point Pleasant, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 03 June 2025 00:00

Foot cramps are painful muscle spasms that can strike suddenly and interfere with daily activities. Common causes include wearing tight footwear that restricts circulation and strains foot muscles. Dehydration can reduce electrolyte balance, leading to poor muscle function. Overexertion from prolonged walking, exercise, or standing places stress on the muscles, making cramps more likely. Low potassium levels can also contribute by affecting nerve signals that control muscle movements. While occasional cramps are common, frequent or severe episodes may signal an underlying issue. A podiatrist can assess your symptoms, identify possible causes, and recommend solutions such as wearing better footwear, stretching routines, or dietary adjustments. If foot cramps are disrupting your routine, it is suggested that you consult a podiatrist for professional guidance and relief.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Alan J. Spector from Shore Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Point Pleasant, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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