Point Pleasant
Foot corns occur when the foot is exposed to the friction of skin rubbing against the bone, shoe, or ground. They are similar to calluses and create a thick layer of hard skin on the sole of the foot or in between toes. Corns more specifically occur on top of bones and joints. They have a central core, which has the possibility of resulting in pain if it presses on a nerve. There are many home remedies for treating foot corns. Carefully rubbing the area with a pumice stone or chiropody sponge after soaking your feet and regularly moisturizing can help remove the hard-thickened skin over time. Be wary of over-the-counter corn plasters if you have sensitive skin, because they contain high levels of salicylic acid. If you have corns on your feet, it is suggested that you consult with a podiatrist to find out which treatment option is best for you.
If you have any concerns regarding your feet and ankles, contact Dr. Alan J. Spector of Shore Podiatry. Our doctor will treat your foot and ankle needs.
Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:
Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact our office located in Point Pleasant, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Many people are involved in jobs where standing is mandatory for most of the day. There may be methods that can alleviate any foot pain, which may be present while working, including using shoe inserts, standing on stress mats instead of hard flooring, or wearing compression stockings. Additionally, it may be beneficial to change positions frequently during the day, which may include sitting for short periods at a time and performing gentle stretches. Wearing shoes that are comfortable and fit well may aid in diminishing aches and pains the feet may endure. Research has shown it may be best to try shoes on after the work day is completed, and this may allow for any swelling that may be present. Properly taking care of your feet while completing the work day may help to prevent painful foot conditions, including plantar fasciitis and Achilles tendinitis. If you would like additional information about the importance of protecting your feet while working, please consult with a podiatrist.
While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Alan J. Spector from Shore Podiatry. Our doctor will treat your foot and ankle needs.
Working on Your Feet
Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.
Positive Changes
Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.
Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.
Eliminate Pain
Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.
Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen.
With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.
If you have any questions please feel free to contact our office located in Point Pleasant, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Research has shown the unnatural act of falling may be common among senior citizens. According to a portion of an AARP bulletin, deaths from falling is among the highest in the cold states of Wisconsin and Minnesota. In places where there may be an accumulation of snow, it may be beneficial to wear shoes that have traction or cleats, and this may aid in preventing any falls that may occur. If you must walk outside for extended periods of time, it may be helpful to look at your pathway a few steps in advance, and this may prevent any slipping on black ice. In addition to properly preparing your trek outside, it is important to check the condition of your home and remove items that may cause tripping. These may include repairing or replacing any loose carpeting and moving any extension cords that may be a falling hazard. If you have endured a fall and have injured your ankles or feet, it is suggested to speak with a podiatrist so proper treatment can begin.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Alan J. Spector from Shore Podiatry. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our office located in Point Pleasant, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Research has shown that many patients notice the first signs of the medical condition known as rheumatoid arthritis as appearing in the feet. Some of these symptoms may include swelling, instability, and pain that may originate from the changing foot bones. The part of the foot that is generally affected with this condition are the smaller joints of the toes, and occasionally, the ankle joint may experience symptoms. This ailment may typically cause severe pain and discomfort, and the toes will often look curled and deformed. This condition may be linked to additional foot ailments occurring, including nodules forming in the heel area and changes in the skin and nails. Additionally, it is noted that some patients may notice pain in the leg, which may be a result of a diminished blood supply. If you notice any signs that may indicate rheumatoid arthritis, it is suggested to speak to a podiatrist who can properly guide you to the best treatment options.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Alan J. Spector of Shore Podiatry. Our doctor will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions please feel free to contact our office located in Point Pleasant, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Rheumatoid Arthritis in the Feet
The area in the foot that is located between bones and fibrous tissue is known as the tarsal tunnel. There are several nerves, arteries, veins, and tendons that lie inside this portion of the foot. If these nerves should be compressed, inflammation may occur and may be indicative of a condition that is referred to as tarsal tunnel syndrome. This uncomfortable ailment may be the result of different forms of arthritis, tumors that may be benign, or from a possible fracture. Additionally, medical conditions including flat feet or specific foot deformities can cause narrowing of this “tunnel” and may precede the onset of this condition. Patients will typically be aware of noticeable symptoms that may include numbness or tingling over the sole of the foot, in addition to pain and a burning sensation. If you feel you may have tarsal tunnel syndrome, it is advised to consult with a podiatrist who can perform a proper diagnosis and discuss correct treatment options.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Alan J. Spector of Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
The Effects of Tarsal Tunnel Syndrome
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact our office located in Point Pleasant, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Treating Tarsal Tunnel Syndrome
